Iron Palm and Breaking

This is one of the many techniques in Pai Lum that make the warrior seem to be able to do super-human deeds.  First the student coats his hands with Di Da Jow, before beginning any of this training.  This protects the nerves and meridians in the hands and corresponding organs.  Then a gentle striking of a canvas bag filled with rock begins.  Increasing duration and striking methods, the students hands do become weapons.

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