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Seven Star Training

 

Seven Star training conditions the body.  This conditioning, slowly over time, creates solid limbs to withstand and give out tremendous damage.  Exercises are worked with a partner, gently at first.  Over time, these strikes increase in intensity and duration.  This training is one of the many things that makes for a great  Pai Lum warrior.

 

 

Please Contact (352) 638-2770 for more information or E-mail  SifuJeff@clermontkungfu.com